2020-04-30 Heather Leigh SHRED+Strength
Cardio Strength
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1h 6m
Full body hard-core workout using both body weight and dumbbells to build strength and cardio fitness. Spotify {Heather Leigh McKenzie: SHRED+strength043020}
Heather Leigh owns all video rights.
Up Next in Cardio Strength
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2020-04-29 Heather Leigh 30 minute Ca...
Get a full sweat in 30 minutes with non-stop oldskool cardiokickboxing!
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2020-04-21 Heather Leigh SHRED 60
Prepare to get it on!!! This full body workout delivers lots of cardio options as well as strength using both bodyweight drills and dumbbells! This class, like most of the workouts, was filmed with live participants!!! Let's keep it real! No post production work!
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2020-04-07 Heather Leigh SHRED+KICK 60
Prepare to get a massive cardio and strength workout! Cardiokickboxing drills combined with dumbbells strength moves in a timed format. Say Hi to Aziza too!!!
Heather Leigh does not own copyright music. Heather Leigh owns all video content.