2020-04-29 Heather Leigh 30 minute CardioKick
Cardio Strength
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32m
Get a full sweat in 30 minutes with non-stop oldskool cardiokickboxing!
Up Next in Cardio Strength
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2020-04-21 Heather Leigh SHRED 60
Prepare to get it on!!! This full body workout delivers lots of cardio options as well as strength using both bodyweight drills and dumbbells! This class, like most of the workouts, was filmed with live participants!!! Let's keep it real! No post production work!
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2020-04-07 Heather Leigh SHRED+KICK 60
Prepare to get a massive cardio and strength workout! Cardiokickboxing drills combined with dumbbells strength moves in a timed format. Say Hi to Aziza too!!!
Heather Leigh does not own copyright music. Heather Leigh owns all video content.
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2020-04-16 Heather Leigh SHRED+KICK 60
LADDER WORKOUT! All bodyweight workout. CardioKick drills and BodyWeight drills.
SPOTIFY PLAYLIST {Heather Leigh McKenzie} CardioKick+SHRED041620
*drill 1 50sec rest 10sec
**drill 1 50sec rest 10sec + drill 2 50sec rest 10sec
***drill 1 50sec rest 10sec + drill 2 50sec rest 10sec + drill 3 50sec ...
