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2020-04-28 Heather Leigh SHRED 60

Yoga Sculpt • 1h 2m
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10 drills set up In ladder format (drill 1, drill 1+drill 2, drill 1+drill 2+drill 3, etc) Round 1 45seconds each drill. Round 2 20seconds each drill. It’s a beast.

SPOTIFY PLAYLIST:Heather Leigh McKenzie:SHRED042820

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    Heather Leigh does not own rights to music. Heather Leigh owns all video rights.

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