Pilates Fusion
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Hot Core Fusion 5-22-2020
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20202-05-11 Heather Leigh 30 min Move Your Asana®
30 minute full body workout utilizing movements from Pilates, barre, yoga and fitness.
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2020-05-14 Heather Leigh 30 min Move Your Asana®
A beautiful, quick, full body workout combining Pilates, yoga, barre and fitness.
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2020 5-15 Sloan Stobo Hot Core Fusion (Pilates Ball, Ankle Band, Weights)
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2020-05-07 Heather Leigh 30 minute Move Your Asana®
30 minute no equipment needed fusion of Pilates, barre, yoga & fitness.
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2020-05-05 Heather Leigh Move Your Asana® Pilates Fusion
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2020-5-6 Sloan Stobo Hot Core Fusion
Core focused workout with strength included
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2020 5-4 Sloan Stobo Hot Core Fusion (Ball, Band, Weights)
Low Impact, High-Intensity Core/Strength/Endurance workout
Pilates Ball, Lighter Weights and an ankle band light to med resistance
Playlist- Spotify Sloan Stobo Hot Core Fusion May 2020
** Happy Baby and Savasana got cut out at the end :) So just add in! -
2020-04-30 Heather Leigh 30 minute TUSH workout!
No equipment needed! Feel the booty burn with this dirty thirty minute workout.
Heather Leigh does not own music rights. Heather Leigh owns all video rights.
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2020-04-29 Heather Leigh Move Your Asana® Pilates Fusion
A full body workout to both lengthen and strengthen using movements from Pilates, barre, yoga and fitness. Use light hand weights if available.
