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2020-05-12 Heather Leigh 30 min CardioKickboxing with music
Cardio Strength
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29m
Old skool style CardioKick party! Non-impact Options!
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2020-05-13 Heather Leigh 30 min Power...
Grab some light and medium dumbbells for this 30 min, full body blast incorporating yoga, fitness and light
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2020-04-14 Heather Leigh 40 min SHRED...
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2020-05-07 Heather Leigh 60 minute SH...
Full body jam! BodyWeight and dumbbell drills with added Tabata rounds for maximum burn!