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2020-05-06 Heather Leigh 30 minute SHRED BodyWeight Bootcamp!
Cardio Strength
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36m
No equipment needed! Full BodyWeight workout combines both cardio and strength!
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Join Heather for this 30 minute workout! Grab some dumbbells and prepare to get your sweat on. Customizations and non-impact options are given.
Heather Leigh does not own rights to the music. Heather Leigh owns full rights to the video.
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2020-04-30 Heather Leigh SHRED+Strength
Full body hard-core workout using both body weight and dumbbells to build strength and cardio fitness. Spotify {Heather Leigh McKenzie: SHRED+strength043020}
Heather Leigh owns all video rights.