Join Heather for this 30 minute workout! Grab some dumbbells and prepare to get your sweat on. Customizations and non-impact options are given.
Heather Leigh does not own rights to the music. Heather Leigh owns full rights to the video.
Up Next in Cardio Strength
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2020-04-30 Heather Leigh SHRED+Strength
Full body hard-core workout using both body weight and dumbbells to build strength and cardio fitness. Spotify {Heather Leigh McKenzie: SHRED+strength043020}
Heather Leigh owns all video rights.
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2020-04-29 Heather Leigh 30 minute Ca...
Get a full sweat in 30 minutes with non-stop oldskool cardiokickboxing!
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2020-04-21 Heather Leigh SHRED 60
Prepare to get it on!!! This full body workout delivers lots of cardio options as well as strength using both bodyweight drills and dumbbells! This class, like most of the workouts, was filmed with live participants!!! Let's keep it real! No post production work!
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